Category Archives for Lifestyle

7 Tips For How To Lose Fat and Gain Muscle Tone

7 Tips For How To Lose Fat and Gain Muscle Tone

Many people want to look leaner but are afraid of lifting weights. Women, in particular, are generally scared of looking bulky and losing their boobs. The body becomes more efficient in torching fat when you have more muscles. Diet, alone, cannot make you leaner, but you can definitely lose weight. If you want to look […]

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Get Quality Sleep

Top 10 Best Memory Foam Pillows

If you’re constantly suffering from neck, shoulder, head or back pain, the memory foam pillow might well be the perfect solution for you. With this pillow, your body is kept in its correct posture, helping you sleep better and longer. Best of all, you wake up free of any aches or pains. Memory foam pillows […]

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Myths About Sunscreen

Sitting May Be Killing You… These 10 Activities Will Save Your Life!

Wake up at 7.30, drink coffee and have a quick breakfast before you sit in your car and drive for 40 minutes to your working place. Working on a chair from 9 to 5, then getting out and sitting in your car again only to switch your seats 40 minutes later with the comfortable sofa […]

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