Category Archives for Injury & Rehabiliation

Driving with Backpain

Driving with Back Pain: How to Get to Places Comfortably

 For lots of people driving is more than just a chore they need to do to get to their destination. There are those who actually enjoy the activity for all of its complexities. Unfortunately, it’s not all fun and games. Driving with back pain can easily spoil the moment, no matter what you’re driving for. The […]

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Best Toenail Fungus Treatments

The 7 Best Toenail Fungus Treatments if Your Feet Needs More than Just a Pedicure

 Ever wondered why most antibacterial products can only guarantee to kill 99.9% of germs? It’s because having bacteria on your skin is a natural and inevitable thing. Things change when they cross the line, though. And one of the most common ways they do is when you already need the best treatment for toenail fungus. According […]

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Best Sleep Position

The Best Sleep Position that Promise Pain-Free Mornings

 Improving the quality of your sleep is not just a matter of spending 8 hours in bed. Finding the best sleep position is also a must. According to experts, how you pose during the night can have great effects on your health. These can range from wrinkles to body pains and even digestive problems among […]

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Reduce Back Pain from Sports

Best Heating Pad Reviews 2018 [to Be Pain Free!]

​  Before the invention of the heating pad, people often used a bed warmer to keep themselves warm at night. This method consists of filling a metal pan with coal and tucking it between the sheets. That does not sound very safe, now does it? This dangerous practice was eventually replaced with a hot water bottle. A […]

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Benefits of Physical Therapy

The Benefits of Physical Therapy

​ Seeing a specialist is always one of the most important things to do when you experience pains and aches in the body. These experts will help determine what’s wrong and offer remedies and cures. Aside from doctors, physical therapists are also reliable experts in the field. They’ll address your physiological concerns, and offer you the […]

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Best Knee Brace

The Best Knee Braces for Stability, Pain Relief, and Heavy Physical Activities

​ Introduction Due to its weight-bearing nature, knees tend to get easily tired and damaged. In some cases, it can even get hurt while you try to get your body in shape as it gets the brunt of the impact of your movements. Injuries and degenerative diseases that can also affect your knees’ good health. […]

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Best TENS Unit

The Best TENS Unit to Help You Deal with Chronic Pains

Introduction Pain relief is one of the trickiest things to achieve. Medications are often hit or miss and it’s very likely to build a tolerance to the prescription drugs the longer you take them. This tend to leave them ineffective over time, making your chronic pain even more problematic and unbearable. This is why it […]

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Best Foam Rollers

Best Foam Rollers to Relieve Sore Muscles and Aid Muscle Recovery

​ I am certain that you have seen foam rollers before. They are stocked in many sporting goods stores and even in the fitness section at general merchandise retailers like Walmart. But if you are anything like me, you may have mistaken foam rollers for pool noodles. I suppose you can use foam rollers for […]

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Best Carpal Tunnel Braces

Best Carpal Tunnel Braces

Guide To Finding A Carpal Tunnel Brace Carpal tunnel is a nerve problem caused by repetitive movements. There are many different treatments that can be used for the condition. Braces for carpal tunnel can help reduce the signs and avoid more harm. Main signs of carpal tunnel syndrome Signs that say that you have carpal […]

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Best Foot Massagers

Top 10 Best Foot Massagers for Plantar Fasciitis

It has been said that when your feet are in pain, your whole body hurts. Just when you get up out of bed, rearing to go to work, the foot pain throws you back often to the point of incapacitation. You can always purchase an expensive foot massager, or you can learn how to massage […]

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