We are putting pressure on our backs every day. Whether we are in a coffee shop trying to finish up work or using our phones there is a lot of stress that goes into your back muscles. In the beginning it may seem like no big deal, however, over time, you can experience tremendous pain.To […]
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Have you ever felt like your back pain is preventing you from enjoying life? Your back is an essential part of your body and you don’t want to take it for granted. Mobility is so important in every aspect of your life. You want to begin by being more conscious about what causes lower back […]
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Your feet take a ton of abuse. They bear the brunt of your weight all long, stuffed inside socks or uncomfortable heels and shoes. They keep you balanced and functional, but sometimes they need a break. If your feet are hurting, you need to show them some love with the best foot cream that you […]
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Three years ago, when the vitamin industry shifted to chewables, adults kicked their tasteless vitamins goodbye and settled for the delicious taste of gummies or gummy vitamins. Many people have replaced the natural vitamin C and D they get from fruits and veggies with these easy to swallow multivitamins. Multivitamin pills have taken a bit of […]
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Are your gums bleeding? If you find blood while you’re brushing your teeth, you can help yourself by switching to the best toothpaste for bleeding gums you can find. Admittedly, you have other options when you find your gums bleeding. You can always get an appointment with your dentist. In the meantime, you can change your […]
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When scientists discovered that prolonged sitting can increase mortality risks, most office workers got alarmed. With a large number of adults employed in offices that require them to sit for hours on end, this can easily mean that they’ll experience the consequences of sitting. As a result, the best standing desks were introduced to the […]
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A Guide to the Best Rated Multi Vitamins Most people shopping for multivitamins are very confused about what is available. Should they buy a store brand or a private label brand? What percent of daily allowances for each vitamin listed on the model should they take? What should they be paying for multivitamins? Does their age […]
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Having a good heating pad is almost a necessity if you deal with any soreness, pain, or other discomforts that can be treated with heat therapy. While millions of people use heating pads, it’s still challenging to find good resources on them and what you should know when you are buying them. What’s even rarer […]
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When looking for the best foot massager available, it can be a daunting task with all of the choices available online. There are overwhelming amounts of data on the various kinds and styles that all come with their own foot massager reviews for you to look through. We have streamlined the information you need to […]
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While tons of office workers suffer from the ‘sitting’ disease, there are also those who need to spend the workday on their feet and suffer from standing fatigue. It might not be as life-threatening as the former but it can significantly affect one’s performance, safety, and productivity. This explains why more and more employers are […]
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