It’s a fact that exercising is a grueling task for a lot of people. It doesn’t help that not everyone finds the activity enjoyable, making working out an awful chore. This makes it impossible for some people to lose weight or get in better shape because they prefer to skip the activity entirely.
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But did you know that there are a number of exercise routines that you can enjoy? It’s just a matter of finding what you like so you can stay motivated to burn all those calories. Aside from the actual routines, you can even choose between group and solo activities so you can enjoy the workout all the more.
If you don’t know where to start, Zumba can be a nice option. Being one of the most popular group exercises in the world, an hour of doing this workout will help you burn about 369 calories. That’s more than what step aerobics, pilates, or cardio kickboxing can burn, so it’s definitely a great pick.
Not a fan of being in a group or too busy to squeeze in a Zumba class in your schedule? Fret not because the best Zumba DVD will let you enjoy this Latin-inspired dance workout at home. This product can help you find an effective and enjoyable exercise that can get you in better shape.
Aside from being enjoyable, it’s also a good pick because it targets multiple muscle groups. It also doesn’t require accessories like weights or bands to get a good workout. Most importantly, the best Zumba workout DVD can be easier to follow than a pilates or yoga exercise DVD. You might not even need a foam roller to help you soothe sore muscles as this workout can be taken at your own pace.
Wondering how you can find the best Zumba DVDs? Let this guide help you out.
To get you started in your search for a dependable Zumba workout video, you should know what to look for. For this, we’ve listed down some tips on how to find a dependable instructional video for Zumba:
While you can easily learn how to Zumba, it doesn’t mean that you can just pick out the first DVD that you come across with. These instructional products are made for folks with varying skill levels so they can better help you burn calories and stay challenged. Before shopping around for a DVD, you should get to know your skill level first.
You can find the best Zumba DVD for beginners easily, so you shouldn’t worry about that. You can even find sets that offer more challenging routines for you to try later on. There’s also a number of DVDs that offer easy Zumba for seniors. So whatever your skill level is, you can be sure to find a good match.
Just like other workout videos, Zumba DVDs have their own instructors that will teach you how to do the routines. They’ll demonstrate the steps and give you the directions how to execute them.
It’s important that you also like the Zumba instructor on your DVD because if you don’t, there’s a chance that you won’t be able to follow the steps and get to workout. If you don’t find their teaching techniques helpful, you might not be able to pick up anything from them. This can waste the chance of you getting a good exercise.
To find a good instructor, you should try viewing the best Zumba workout videos online first. Don’t just read Zumba DVD reviews to get to know the instructors because people learn in different ways. Most instructors with DVDs have a few clips and videos that you can view for free to help you get to know their skills, so make sure to watch those.
One of the reasons why Zumba classes are so fun and popular is because it can always offer something new. The routines can be changed up to create a whole new workout so it’s hard to get bored with it.
However, this isn’t the same case if you’re going to follow along from a DVD set. This is why you should look for a set that can offer a wide range of workouts. They should also progress in difficulty so you can always get the challenge you need to get a good workout.
Some of the best rated Zumba workout DVDs also come with a few extras. You’ll find sets that come with props which tend to make the workouts more exciting and challenging. Booklets on healthy living are also included in some sets.
While these are just extras, they might still come in handy for you. However, don’t decide based on these extras alone. Freebies are great but to get the most out of your purchase, you should still make sure to get a high-quality Zumba DVD.
Another important note for you to keep in mind is the fact that these products aren’t particularly cheap. They can be more economical than signing up for classes but that doesn’t mean that they only cost a few dollars. The production of these products cost a lot, so add that to the value of the content and you’ll know that you’ll need to allot a good budget to get the best Zumba DVD set.
This doesn’t mean that this product is expensive, though. They’re very reasonably priced but you might still want to consider your budget when shopping for one.
After learning how to choose a good Zumba DVD for your fitness goals, the next thing that you should know is your top options. To help you with that, here’s a quick roundup of seven of the most popular picks that you can kick off your search with.
What makes Zumba fun is that it mostly feels like a dance party than a workout. This is the very reason why the Zumba Fitness Total Body Transformation System DVD Set is such a hit. It brings a fun and exciting party in your workout area that even if you’re doing it alone, you’ll still have a blast dancing your calories away.
Featuring four DVDs and six workouts, this set offers hours of enjoyable physical activities. The routines included are designed to target numerous muscle groups. This guarantees that you’ll get to exercise almost every inch of your body without feeling like you’re punishing yourself.
This set is also suitable for folks of all skill levels. Beginners can start off with the basic workout and then transition to the 20-minute express workout for quick routines that they can squeeze into their hectic schedules. You can then move to the sculpt and tone workout once you’ve gotten the hang of this physical activity.
If you tend to get bored with the routines, you can also opt to pop in the cardio party and live DVDs. Then to perfect your shape, the flat abs workout will be very useful.
It’s also important to note that there are different instructors for the various routines. It can be a nice way to get to know your learning preferences since you’ll get to try to follow along different instructors.
The Zumba Fitness Incredible Slimdown DVD System has three magnificent offers: quick results, a comprehensive approach to weight loss, and an extremely friendly price tag. These three make it a popular pick, so if you’re looking for the best Zumba DVD for weight loss, this might just be it.
Let’s break down what it has to offer. First off is its quick results. A good amount of the workouts included here are pretty intense that it can be considered as interval training. This makes it very promising for those who want to shed some pounds.
The names of the workouts alone should tell you that this set is best for those with experience in Zumba and those who want to burn more calories in the process. The names Super Cardio Dance Party, Zumba Max, Latin Burst, and Global Burst should already clue you in on the skill level required for this set.
If you’re a beginner, you shouldn’t fret. It also has a basic and 20-minute express routine. So if you still need to start somewhere, this set can still be helpful to you.
Next up is its comprehensive approach to weight loss. This product won’t just tell you how to workout. It comes with a Weekly Workout Planner and a nutrition guide so it can also help you with what to eat to achieve the best results.
Lastly, it’s very affordable. So if you don’t want to spend a lot of money on a workout guide, this can be a good pick.
Not sure if Zumba is for you? If you just want to give this workout a try without spending an arm and a leg on a class or instructional video, the Zumba 101 Workout DVD might be the best pick for you. With its very friendly price and basic routines, it can be the perfect means to get to know this physical activity better.
True to its name, this product offers an “introductory course” on Zumba. It features a 30-minute video on the basics and another 30-minute class for beginners. The best part? It’s instructed by the creator of Zumba himself, Beto Perez. So not only will you learn about this workout at the base level but it will also be taught to you the way it’s supposed to.
If you want to get to know the essentials of this workout, this can be the best Zumba DVD to get.
For an option that combines a friendly price tag and a decent amount of workouts, the Zumba Fitness Exhilarate Body Shaping System DVD Set + Toning Sticks is an option. This set can already help you get started and give you enough challenging routines to get a good workout.
What can you get out of this product? It primarily features four workouts. The ‘Step by Step’ is the primary routine that will teach you the basics. The ‘Activate’ features a 45-minute easy to follow Zumba class that will put your knowledge into action.
It also has the ‘Ripped’ which will tone and sculpt your muscles. Its fourth workout, however, is not available in the set. It requires downloading from the VUDU app.
Another one of the top-rated Zumba DVDs available in the market today is the Zumba Fitness Basic Steps Level 1 Review Choreography Music. What makes this product stand out is the fact that it’s not your regular, run-of-the-mill Zumba DVD. It’s actually made to teach people how to become Zumba instructors, so you’ll really learn a lot from it.
It must be noted, however, that this item doesn’t have the exact same content as the other items in the list. However, if you wish to take your Zumba skills to the next level, this can be of great help.
This one isn’t exactly a Zumba DVD review but the Zumba Fitness Best of Exhilarate Sound Track CD can still be a nice addition to your Zumba collection. It can help you switch up your routines. It can even help you come up with your own workout when you’re already skilled and experienced enough to do so.
Featuring belly dance, flamenco, tango, reggaeton and salsa, this CD offers a wide range of music for your workouts.
Growing up as a kid who played outside, Samantha enjoys an active lifestyle and emphasizes health as a key component to her life. She enjoys sharing her knowledge with others so that anybody can live a healthy life. On the weekends, you can find her hiking around Southern California!