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Whether you love engaging in physical activities or not, you can experience knee injuries and ailments. As this body part has a complex structure and gets used heavily because of its weight-bearing nature, it is definitely one of the most commonly injured joint.
The toughest part of this problem is most folks don’t really get to pay attention to their knees until it’s too late. While most knee injuries are perfectly avoidable, neglect and recklessness can really be costly and painful causes of these injuries. Simple accessories like the best knee sleeves can actually help you engage in vigorous physical activities without having to endanger your knees, making them essential must-haves for those who love to get active.
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Knee sleeves are basically compression sleeves that provide additional support to your joints. They’re basically like entry-level knee braces but they’re actually used to protect uninjured knees that may already be showing some signs of distress. It can prevent pain and swelling, letting you remedy anything more serious and let you continue engaging in your fitness routines without wreaking havoc on your joints.
The best knee sleeves can help keep your knees in the right position, provide additional support to keep you mobile, provide warmth and pain relief, and even help increase the blood flow to the area. They’re generally some of the handiest accessories to wear if you don’t want to have knee problems later on. So if you often engage in heavy physical activities, lift weights, have any ailment that can cause joint pain, or if you’re just really putting a lot of strain on your knees, you should think about getting a pair or two of these things.
Interested in getting a great pair of knee sleeves to help keep your knees in great shape? Here are some tips for finding the right match for your needs:
Knee sleeves can be used for a wide range of purposes including light sports, weight training, running, CrossFit, and joint issues. There are also knee sleeves for arthritis and other ailments. Some products are specifically designed to help address different needs and requirements, so you need to know which ones will suit yours best.
There are also tons of different types, makes, and designs for knee sleeves. You’ll want to know what makes some types more suitable to your needs and why others won’t really do much for you. Research on the different kinds of products available so you can be able to tell them apart and more effectively narrow down your options.
Your knee sleeves’ flexibility can greatly affect your performance so it’s very important to consider how flexible your knee sleeves should be. While these garments are still very rigid, they can have more give to accommodate activities that require constant knee movements. However, if you need great support, you should opt for tight sleeves that are less flexible.
You should also make sure that the knee sleeves you’re getting are:
To help you narrow down your options, here are a few of the best knee sleeves in the market today:
Touted as one of the best knee sleeves for powerlifting, the Nordic Lifting Knee Sleeves is certainly one of the most popularly recommended products for heavy workouts as of late. Not only because it’s durable and does a fantastic job in providing ample knee support, but also because of its affordable price. Unlike the other popular brands for heavy activities, these Nordic Lifting products cost about half of the price, so they really make a good case for practical folks.
7mm in thickness, this product is perfect for weightlifting and other heavy fitness workouts. It’s also one of the top knee sleeves for Crossfit as its rigidness can be good for the heavy lifting involved in the more advanced levels of the fitness regimen.
This product is also made of 100% neoprene making it perfect for those who need some extra warmth. This material is also great for injury prevention, so it’s just ideal for the various activities mentioned above.
While this product is machine washable, the manufacturer still prefers that buyers handwash them to further extend their lifespan. Make sure never to dry them on the washer, though, as that can really stretch the sleeves out of shape.
If you’re looking for a knee sleeve to wear when engaged in vigorous physical activities that involve agility and fast movement, then you need something more flexible like the Ultra Flex Athletics Knee Compression Sleeve. True to its name, this product is highly flexible, making it one of the best knee sleeves for running.
Its professional-grade nylon and lycra blend material allows it to wield to your body’s movements while still providing ample support to your knees to keep it in proper form. This makes it lightweight yet sturdy. It can also create a nice heating effect, so it won’t just reduce inflammation and soreness, but it will also help in muscular recovery.
Aside from running, it’s also one of the best knee sleeves for basketball and injury recovery. Some folks with arthritis and other kinds of joint pains will also find this product quite beneficial to their comfort and healing.
Another best compression knee sleeve budget option for those who want to get excellent knee support while doing heavy exercises is the Premium Lifting Knee Sleeves. It’s a practical solution to keeping your knees in great shape as you enjoy strengthening exercises that put a lot of weight on your joints.
Made of SCR neoprene, it offers great support with a good amount of give to ensure proper blood circulation. Made 7mm thick, it also ensures that you get a good amount of stabilization and support. This makes it ideal for weightlifting and powerlifting. It can also be perfect for injury recovery as it will definitely help keep your knees in its proper place as you move.
Several compression knee sleeve reviews can also attest to the great quality and performance of this product. With its good feedback and friendly price, it will be hard to go wrong with this product.
Although most folks who wear knee sleeves do it for the great support the garment has to offer, you also can’t deny the fact that these items can make you look good as well. This is particularly true for serious weightlifters and bodybuilders as the knee sleeves can really give you an air of earnestness over the sport. So, if you want something that not only offers fantastic stability but also looks great while at it, the Evolutionize Performance 7MM Knee Sleeves might just be the perfect option for you.
Touted as the best knee sleeves for lifting, this product is actually crafted to assist you in lifting heavier weights, doing more repetitions, and executing more intense routines. Its 7mm neoprene material is guaranteed not only to be stiff enough for top-notch support but also to be warm and durable.
Made with a patent-pending method, it promises to outlast more expensive products in the market today. It’s also designed with your comfort in mind, so many also consider it to be the best knee sleeves for squats.
Those who have a flair for style may not exactly want a minimalist accessory to their workout or everyday look, so why not opt for a pair of knee sleeves that can also offer a fashion statement? Bear KompleX Knee Sleeves can do just that as it comes in different designs and vivid colors, combining fashion and function in one dependable package.
Available in 5mm and 7mm varieties, you can use these knee sleeves for a wide range of activities. You can get the thinner option for your cardio and other mixed activities that require agility and endurance and then switch to the thicker ones for your weight training days. You can even choose different designs for each one, letting you get the most out of the product.
Made from the highest quality neoprene, it also offers warmth, comfort, and ample protection for your knees.
The biggest concern of folks who have used knee sleeves before is whether the new product they’re eyeing will actually stay in place. It’s annoying to keep readjusting knee sleeves as you workout because it disrupts your flow and can even be dangerous if it distracted you enough from what you’re doing. Of course, wearing something uncomfortable is just a nuisance, so knee sleeves that won’t stay in place are definitely not worth your time and money.
If you’re sick and tired of having to pull up your old knee sleeves, consider getting the TELALEO Knee Sleeves. This product is actually designed not to slip off and roll-back, guaranteeing your comfort the whole time you’re wearing it, whatever it may be that you’re doing.
In terms of support, it also does a great job. As it’s 7mm thick, you can count on it to stabilize your knees, letting you deadlift without a hitch.
As mentioned above, you don’t have to be injured to actually use knee sleeves. In fact, these products are actually made to enforce a preventive measure when you’re about to bear a lot of weight on your knees. The Primal Elite Knee Sleeves are particularly made for the purpose of extending the longevity of your knees’ health, making it an excellent addition to your workout gear.
Made with competition-grade 7mm neoprene, you are guaranteed of top-notch support with these garments. They’re actually stiff enough to provide ample stabilization for activities that will force your knees to bear a lot of weight. Topped off with an ergonomic design, it’s also very comfortable so it won’t hinder your movements while you move some iron.
A thoughtful extra is the storage bag that these knee sleeves come with. This makes it easier to lug around as you won’t have to look for a specific spot for it in your gym bag when it’s too sweaty and gross.
No best knee sleeves list is complete without a Rehband product in it. As this brand is one of the most popular options for these products, it’s definitely worth considering, especially if you have the budget for it. The Rehband 7mm Knee Sleeve 7051 is one of their best sellers, making it a top choice for those who are willing to spend a bit more on their support gear.
Designed in Sweden and manufactured in Estonia, Rehband knee sleeves guarantee top notch quality. What makes this product a good choice for everyone is its anatomical shape. This allows it to be comfortable without sacrificing support and stability. It also offers warmth, allowing it to be useful in pain management as well.
Made for athletes, the Rehband 7051 is also IPF and IWF approved so you can wear it while competing. This makes it a worthy investment for serious athletes.
Growing up as a kid who played outside, Samantha enjoys an active lifestyle and emphasizes health as a key component to her life. She enjoys sharing her knowledge with others so that anybody can live a healthy life. On the weekends, you can find her hiking around Southern California!