Acne is one of the most common skin problems, for women as well as men. Breakouts and pimples happen as a result of the skin’s sebum or oil getting clogged in the pores. Germs then develop in this clogged pore which becomes acne. If you’re looking for a solution to your acne woes, here’s a guide to a guide to choosing the best option for you and a list of some of the most recommended treatments.
When choosing the best acne treatment for you, it’s important to first identify exactly what type of acne you have and which acne solutions are most effective.
This is the worst type of acne – characterized by pain and severely inflamed breakouts which lead to scarring. Cystic acne appears due to infections in the skin.
Home remedies and over the counter medications are likely to be ineffective and may even aggravate the condition. If you have cystic acne, don’t hesitate to visit a dermatologist.
Inflamed acne can be determined by the swelling and redness under the blocked pore. This kind of skin problem can range from mild to moderate and in general, may be classified as nodules, pustules or papules. Nodules are sizable bumps that are swollen and painful. Pustules are the most common and often called pimples. These are smaller bumps that contain pus. Papules are the smallest and look more like reddish blemishes.
For this kind of acne, you may try over the counter medications and home remedies but when these don’t produce satisfactory results, it’s best to consult a dermatologist.
Comedonal acne is the mildest type and does not have any noticeable or painful swelling or inflammation. This kind of acne can be either whiteheads or blackheads. Whiteheads appear as tiny white blemishes on the skin with germs and dirt under the surface while blackheads become dark because of how the air affects the clogged sebum on the pore.
Those going through puberty as well as young adults can expect to experience some form of comedonal acne at least once in their lives. They also occur as allergic reactions from products used on the face or hair. Fortunately, home remedies and OTC medications are effective in most cases of comedonal acne.
One of the most widely used ingredients in acne products, whether for facial wash, cleanser, cream or spot treatment is salicylic acid. This substance works well in diminishing inflammations and unblocking clogged pores. It also helps remove dead cells on the surface of the skin so that new unblemished cells can emerge.
Products that kill germs and bacteria are also effective at treating acne. Some of the top solutions are benzoyl peroxide, clindamycin and erythromycin. These are applied to the infected area. Retinoids are also able to remove germs, heal acne and even lessen scarring.
Although stress does not directly cause skin problems, it does seem to contribute to breakouts for those with acne-prone skin. Keep your skin hydrated and get plenty of rest. Learn various techniques for coping with stress. You should also get rid of bad habits like touching your face which could transfer the germs from your hands to your skin and pores.
For more natural methods, you can try lemon juice. The Vitamin C in lemon juice is an excellent antioxidant, capable of exterminating germs and also serves as an astringent. This will facilitate the quick drying out and healing of acne. Dip a piece of cotton or a Q-tip in a bowl of freshly squeezed lemon juice and gently pat it on the acne.
Another more natural treatment you can try is a honey and cinnamon facial mask. Both cinnamon and honey have antibacterial properties. Mix a couple of tablespoons of honey with a teaspoon of cinnamon and smear on your face. Let it dry for around a quarter of an hour. Afterwards, wash it off and dry your face gently with a towel.
Oatmeal is also successful in absorbing excess oils from the skin. When applied to acne, they can lessen redness and swelling. Prepare about half a cup of cooked oatmeal and then make sure the mixture has completely cooled before applying to your face. Give it about half an hour to work and then wash it off and wipe your face dry.
There are plenty of uses for baking soda and it’s also useful for acne. It’s able to kill bacteria, absorb oil and help cleanse and scrub your skin. Make a paste from baking soda and water and massage it onto your face for a couple of minutes. Give it about a quarter of an hour to dry and then wash it off.
Tea tree oil is a well-known antiseptic and it’s perfect for fighting bacteria, including acne. Look for products with this ingredient or you can use the essential oil. It is especially potent, however, so be sure to use it as directed and only apply on the skin. It needs to be in a diluted form as well.
Steam therapy does not really provide a permanent cure for acne but it’s great for opening up your pores particularly the ones clogged by dirt and oil. The steam will encourage your pores to open and loosen up any toxins blocking them, reducing redness and swelling.
Everyone knows green tea has awesome health benefits but research has shown that it can help with acne as well when applied on the skin. If you’re using a teabag, steep it in warm water for a few minutes and when it’s cool enough for the face, soak a piece of cotton with the solution and apply on your face.
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Growing up as a kid who played outside, Samantha enjoys an active lifestyle and emphasizes health as a key component to her life. She enjoys sharing her knowledge with others so that anybody can live a healthy life. On the weekends, you can find her hiking around Southern California!