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Steaming the body has always been believed to be great for your health. This is why saunas are easily found in just about every city all over the world. You can opt to steam your entire body or just specific body parts to get targeted results. The benefits of steaming your face are particularly attractive, especially since you can easily do it at home.
If you want to give facial steaming a try, stick around and you might just learn a few important things from this guide.No matter how you intend to do this skincare process, though, make sure to use your before starting to get the benefits of steaming your face. Of course, you can also use other makeup removers if you’d prefer other products but as makeup remover wipes offer great convenience, they can be handy in such instances.
Those who have never tried steaming their face might be wondering why they should give it a shot. There are experts who advise against washing your face with hot water because it can be extremely drying to the skin. In fact, the American Academy of Dermatology only recommends using lukewarm water when cleansing your face. It might be baffling to some why you should willingly apply heat to your face by steaming it if experts are against the idea of exposing your skin to high temperatures.
Technically, steaming isn’t the same thing as using hot water to wash your face. This process doesn’t necessarily have to apply heat directly to your skin like applying hot water will. You can easily position your face away from the facial steamer so it doesn’t get exposed to a lot of heat.
But is steaming your face good? The general consensus among experts is yes. There are several benefits of facial steaming with proper execution. It’s particularly helpful to those who struggle with clogged pores as it can help loosen up blockages for easier extraction.
This is why some facial treatments start with steaming the face. It serves as an excellent way to prepare the skin to let go of the things that shouldn’t be in its surface.
What does steaming your face do? How exactly is it good for the face? Experts say that steaming, in general, makes you sweat and this causes your pores to open up. This will then help cleanse the topmost layer of the skin by softening the dead skin cells and loosening up the stuck debris in the surface to make them easier to slough off.
How often should you steam your face? If you have enlarged pores that get clogged easily, you might want to steam your face once a week. If you’re thinking that this is on a case to case basis, don’t ask ‘how often should I steam my face?’ Stick to the once a week routine as doing this very often can lead to more breakouts and skin sensitivities.
If you’re wondering what are the benefits of face steaming, check out this list:
Deep cleansing the skin on your face from time to time will be very beneficial to its health and appearance. Why? Because a lot of things can build up in its surface over time. This is particularly true if you’re not a huge fan of exfoliating or if you can’t really exfoliate your skin regularly.
By deep cleansing your skin, you’ll get to open your pores which can make it easier for you to remove the debris, oil, bacteria, and other things that could be blocking them. This can help prevent serious irritation that can lead to breakouts. So as a result, it can help you control your skin better.
As mentioned above, lots of facial treatments involve steaming as its first step. This is because it opens the pores and loosens up the things that are stuck to it. These make them easier to remove. This is why a lot of blackhead and whitehead extraction procedures will steam your face first before doing the dirty work.
Extracting the blockages from your pores without ample preparation can cause more harm than good to your skin. It can result in micro-tears in your skin which can lead to infections and weaker skin barrier. So if you want the best results, steaming might just be an easy way to prepare your skin for an at home extraction.
The heat and sweating that you’ll experience when steaming your face can also help stimulate blood flow to your skin in the said area. This is a very good thing as this can also bring more oxygen to the area and stimulate collagen and elastin production.
As collagen and elastin help keep the skin plump, elastic, and in great shape, it’s important that you have a healthy amount of them. Unfortunately, aging and bad habits damage the fibers of elastin and slow down the production of collagen. This makes facial steaming an easy and convenient way to get your body producing more of them.
It’s also said that those with acne prone skin can get the bulk of facial steamer benefits. Why? The fact that they loosen up the contaminants and debris on your pores can help you quickly remove potential irritants from your skin. This can help prevent serious breakouts when done regularly. In short, steaming for acne can help you keep your skin clean and free of potential pore blockages.
Steaming your face is also said to help deal with acne-causing bacteria that’s on your skin. Sometimes, cleansing is not enough to fight off these things, so with the addition of heat, you might just be able to thoroughly rid your face of the things that causes your acne. It might be a temporary fix, but regular steaming can always help.
Clean skin also creates a highly receptive canvas for your skin are efforts. Without any blockages in your pores and dead skin cells on the surface of your skin, it can better absorb the ingredients of your skincare products.
For more efficiency, you can even do a herbal facial steam instead of just a regular steaming session. By adding essential oils or even actual herbs to your water, you might be able to deliver more skin-nourishing ingredients to your skin. A lot of people like to do this when they need an extra boost to their pampering sesh as it can easily take your at home facial to the next level.
This might surprise some folks because using hot water on the skin is drying to the skin but steaming your face is actually a moisturizing procedure. The heat’s ability to stimulate blood flow to your face and the actual condensation involved in the process can help direct moisture to your skin. So if your face is feeling extra tight and dry lately, steaming can be a good thing to do.
This also makes steaming your face an even more ideal part of your spa day at home during the cold winters. It can help provide relief to your parched skin, especially if you give an herbal steam a try. Lavender is an excellent addition for very dry skin while rosemary and parsley are best for troubled skin. In addition, you should have the best moisturizer for dry skin in your beauty products arsenal.
The relaxation this activity brings is also one of the most popular steaming face benefits. The sensation of heat touching your face without actually applying too much of it has a very soothing effect on a lot of people. Its ability to open your passageways also makes it quite calming.
Because of this, it can really be an excellent way to kick off a self-care session. Follow it with some solid pampering and face steaming might just really help you unwind.
Before you start looking for ways to try facial steaming, you might want to learn a few things first. Here are three crucial points that you should keep in mind if you want to get the best results from this routine:
While a lot of experts recognize the benefits of steaming your face, some of them have serious reservations about it. Why? There are dangers to it because it involves exposing your face to high temperatures.
Sure, you can easily just position your face farther from the source of the steam but not everyone is fully aware that they should do that. As some people actually think that experiencing some skin stinging and tightening after washing their skin with a harsh cleanser, there will also be a lot of people who will like experiencing a lot of heat on their face.
Without knowing the proper way to steam your face, you might do more harm than good to your skin and it’s exactly what experts don’t want to happen. Applying too much heat on your face can inflame the skin and affect its natural balance. This can then result in irritations and even skin damage, similar to what sunburn does to the skin.
Then there’s also the fact that the skin on your face is thinner than what’s on the other part of your body except for your chest area. This makes it very important that you care for it better. Applying too much heat to it can be easily damaging, so even if you often shower with hot water (which experts advise against, too), you really shouldn’t do anything similar to your face.
So if you’re going to do a DIY facial steam at home, you should make sure to learn the proper techniques. This is the only way you can fully enjoy the benefits of steaming your face.
If you don’t think you’ll be able to properly execute a facial steaming session, you might want to consider having it done by professionals or getting an actual face steaming device instead. These can help lower the risks of user error which can be damaging to your skin.
By seeing a dermatologist or licensed aesthetician to help you steam your face, you don’t have to worry about doing something wrong that can cost you the good health of your skin. Of course, these professionals can also make mistakes which is why you should be very discerning when it comes to who to trust. Only entrust your skin to reputable clinics so you can be sure to get the best results.
If getting professional treatments is out of your budget, the best facial steamers are also great options for you. These beauty devices will help you execute a facial steaming session safely since they are designed for the very purpose. However, you still have to note that there’s still room for user error when using these items so it’s still crucial that you operate them properly.
Facial steaming is practically a preparation step to an all-out skin-pampering session, so if you want to give this a try, you should also prepare to follow it with an amazing skincare routine. You can easily just go for your usual regimen and it can already give you amazing results since your skin will be able to fully absorb the great things in your products.
You can also opt to take things up a notch and go for a more elaborate routine. This can complete your spa day at home as your skin will get more out of your efforts.
A lot of people recommend executing a moisturizing routine right after facial steaming, however. No matter what your skin issues are, adding moisture to your skin will always be very beneficial for you. So putting on some moisturizing sheet masks and sleeping packs would be a great post-steaming routine.
If you struggle with troubled skin, this is also an excellent time to use some potent products. Your skin will be more receptive to their ingredients so you can make the most out of their acne-fighting properties.
Just don’t forget to use moisturizers as well, as a lot of these products can also dry your skin out.
According to some dermatologists, facial steaming is not recommended for everyone. As it can cause the blood vessels to dilate because of the heat applied to the skin, it can aggravate certain conditions. The fact that it can also dry out the skin is also another reason why it’s not for everyone. So if you have rosacea or eczema, you might be better off with other skincare methods instead.
Steaming your face may feel amazing and it can also help improve the quality of your skin but it doesn’t mean that you should do it as often as possible. This technique is not meant for everyday use for various reasons:
You should also limit your steaming sessions for 5 to 10 minutes according to experts. This will already soften your skin without irritating it.
After learning the essentials about facial steaming, you might now want to know how to steam your face properly. Here are a few techniques that you can try at home:
I developed a love for the outdoors, particularly enjoying gloomy days spent in the forests. Almost every Sunday, my dad would drive my mom, myself, and my older sister to go hiking for family time and escaping the "city" life. Because of this, you'll find me writing a lot about various health topics.Whenever I get the opportunity I also love to write about make-up, skin, and hair! I've been obsessed with it ever since middle school so be sure to check out these topics that I write about as well.