Category Archives for Weight Loss

how to lose tummy fat

The 10 Best DIY Shaping & Toning Exercises For HomeEver Exercises For a Flat Tummy

Doing crunches alone will not flatten your tummy – it’s a fact. While doing them can help tone your abdominal muscles, there are plenty more things to do in order to achieve that dream tummy. This is because burning abdominal fat requires more than just doing crunches. A healthy lifestyle is the major key to […]

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Lose Weight Without Losing Boobs

10 Tips To Lose Weight Without Losing Your Boobs

Most women fear that losing weight will result in the reduction of their breast size.  The good news is that they can lose the excess body weight while keeping the size of their chest. It is understandable that the breasts tend to shrink as you lose weight because majority of it is composed of adipose […]

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The 10 best DIY exercises for losing inner thigh fat. How many do you know?

10 Ways to Lose Inner Thigh Fat for Good

Many people want to look good all year round. However, they want to look a little bit more toned during summer because its swimsuit season. They want to enhance their body and work off those extra fats around their thigh area. If you are one of those people, check out these exercises to help you […]

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How to lose chin and face fat naturally, without having to resort to surgery or living life of dread every time you look at a photo and see excess chin and face fat. Just 10 simple steps!

10 Steps to a Slimmer Face

Chin fat can be annoying, especially when you look back on a photo and notice the appearance of your face is a little rounder than you’d like. It can be demoralizing. Thankfully, you can get rid of chin, neck and face fat without going under the knife.Here at HealthyTop10s, we pride ourselves on providing great […]

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10 lunchtime workout tips to help you have a great workout, without returning to work a complete sweaty mess!

The 10 Best Back Fat Burning Exercises Ever

Back fat is one of the biggest body issues faced by both men and women, especially during the summer season where clothes are more revealing. While dropping the extra weight can be part of the solution, the ultimate problem-buster is regular strength training to shape and tone the back muscles. The thing about back muscles […]

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10 Best Exercises To Get Rid Of A Muffin Top

What if it was possible to lose your muffin top from the comfort of your own home? Muffin tops are one of the top problems of women who want to workout. Unfortunately, muffin tops can be the last thing to go when trying to lose weight. That pesky fat that is stored in your hip area […]

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10 Exercises For A Smoking Hot Butt

10 Exercises For A Smoking Hot Butt

I love her butt, how does she do it?!Here at HealthyTop10s, we’re going to show you how you can be the one receiving that question!Ever wondered how that woman you just walked past manages to get such an amazing butt? Although genetics and of course lifestyle choices like healthy eating play a role, chance are […]

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